Turn Off the Elevator Music
For years, I never let a moment be quiet.
This is the step I’d hand you first.
On its way
Check your inbox.
Step 1 is headed to you now. If it isn’t there in a few minutes, look in Promotions or spam.
Read it, listen to it, or both
Go at the pace of your real life.
Some steps take a morning. Some take a season. Neither one means you’re behind.
Hear a moment of it
From my recording of Step 1
01
Read it
The full step, in my words, the way it lives in the Map.
02
Listen to it
My recording of this step, about 9 minutes.
03
Practice it
One ordinary moment, then your voice notes.
Nothing held back.
I’m giving it to you whole: the story behind it, the practice, and the milestones, exactly the way it lives inside the Map.
Page 1The cover
Page 2Welcome to Step 1
Page 3My honest take: the elevator music
Page 4Saying it out loud
Page 5The practice: one ordinary moment
Page 6Your voice notes
Page 7Don’t clean it up
Page 8Your North Star
Page 9One last thing
The first step is on me.
I spent six years feeling lost, and I made this map so you wouldn’t have to. Everything in it is something I actually did: a practice, teacher, or book that moved something real in me, and that I’d send a close friend to without a second thought.
Send me Step 1Ready for all of it? See all 60 steps
Love, Elle